Please note that due to COVID-19 Lauren is conducting all sessions on a HIPAA compliant video platform.

Meet Your Therapist in Silver Spring, MD: Lauren Silberman, LGMFT

Let me help you find the answers to your most difficult questions.

My office is a place where individuals, couples, families and more can talk through all types of relationships with a healthy dose of warmth, kindness, encouragement, and humor.

Lauren Silberman

Relationships can be some of the most meaningful aspects of life. So, why are they often so complicated?

As a therapist in Silver Spring, MD, I’m here to help you find the answers you’re looking for.

Whether the relationship in question is with a romantic partner, family member, friend, or even oneself, I can help you get through rough patches and reach a better quality of life.

I recognize the search for a therapist can be overwhelming, and I hope to do anything in my power to put you at ease.

Please explore this website to see if I’m the right fit for you, and do not hesitate to reach out if any of your questions go unanswered. Get to Know Lauren

What Can You Expect From Me?

Honesty, warmth, and compassion at every session.

Whether you are trying therapy for the first time or continuing with therapy to process a phase of growth, it’s my goal to make sure you feel comfortable sharing your intimate concerns. You never have to feel embarrassed - let’s focus on the future.

An active approach I offer honest dialogue rather than passive listening. I pro-actively help connect the different threads of your life – because no one’s troubles exist in a vacuum.
You are in control You are the foremost expert on yourself. I will always show empathy, but never claim to fully understand your experiences. Instead, I will use my expertise to guide you to your full potential.
A non-judgmental environment All sessions are well-balanced, and I promise never to take sides. Instead, we will focus on the future, set goals, and give you hope to succeed.
Serious but fun My clients appreciate my warmth, calmness, and playful nature and express that it makes them feel more comfortable and puts them at ease. I am serious when the topic demands, but I typically incorporate humor whenever possible.
A trusting relationship The best therapy stems from a strong therapeutic relationship, more than any specific treatment method. I connect with my clients, while also maintaining healthy boundaries.
Everyone is welcome I believe in everyone’s right to be mentally healthy.
Regardless of your age, race, gender identity, religion, sexual orientation, relationship orientation, sexual preferences, physical or intellectual abilities, you are welcome here.